WOD - Tuesday, 11th February, 2014

1. Take 15 Minutes to find your -

"Max Deadlift"

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2. "Barraza"

As Many Rounds as Possible in 18 Minutes of -

Run 200m
9 x Deadlifts 125/82kg
6 x Burpee Bar Muscle Ups

Who Holds You Accountable?


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