WOD - Tuesday, 4th February, 2014

1. For Reps, 2 Rounds of -

2 Minutes of Wall Ball 10/7kg
30 sec Rest
2 Minute Row for Calories
30 sec Rest
2 Minutes of Box Jumps 24/20"
30 sec Rest
2 Minutes of Toes to Bar
30 sec Rest
2 Minutes of Push Ups
30 sec Rest


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