WOD - Monday, 3rd March, 2014

1. 14.1

As Many Rounds as Possible in 10 Minutes of -

30 x Double Unders
15 x Snatch 35/25kg

OR


1/A. As Many Rounds as Possible in 20 Minutes of -

Run 400m
3 Rounds of -
5 x Pull Ups
10 x Push Ups
15 x Squats



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