WOD - Thursday, 3rd April, 2014

1. Take 12 Minutes to Find Your 2RM -

Snatch  

2. As Many Rounds as Possible in 20 Minutes of -

Run 800m
30 x Push Ups
Rest 1 Minute
Run 400m
50 x Squats
Rest 1 Minute
Run 200m
30 x Walk Lunge
Rest 1 Minute



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