Who are we?
How to find us...
Contact
WOD - Thursday, 12th June, 2014
1. For Reps -
3 Minutes on each station for 2 Rounds -
Chest To Overhead (must clean from floor) 60/40kg
Sumo Deadlift High Pull 60/40kg
Toes to Bar
Burpees (to a pull up bar, out of reach)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment