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WOD - Tuesday, 24th June, 2014
1. For Reps, 5 Rounds of -
1 Minute Row (Calories)
1 Minute Burpees (To a Bar Out of Reach)
1 Minute Double Unders
1 Minute Kettlebell Swings 24/16kg
1 Minute Box Jumps 24/20"
1 Minute Rest
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