WOD - Thursday, 23rd October, 2014

1. In teams of 2 - As Many Rounds as Possible in 25 Minutes -

10 x Box Jumps 24"/20" (1 for 1)

20 x Kettlebell Swings 24/16kg (10 for 10)

20 x Sit Ups (10 for 10)

20 x Squats (10 for 10)

Run 100m (Together)