WOD - Friday, 9th January, 2015

1. As Many Rounds as Possible in 35 Minutes -

10 x Pull Ups
6 x Box Jump Overs 24/20"
10 x Push Ups
6 x Box Jump Overs 24/20"
10 x Burpees
6 x Box Jump Overs 24/20"

Rest 1 Minute





Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)