WOD - Monday, 23rd March, 2015

1. "Front Squat"

2 - 2 - 2 - 2 - 2 - 2

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2. As Many Rounds as Possible in 15 Minutes of -


6 x Chest to Bar Pull Ups
8 x Thrusters 30/20kg
10 x Burpee Box Jumps 24/20"



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