For Time -
21 x Push Jerk 50/35kg
Run 200m
18 x Front Squat 50/35kg
Run 200m
15 x Power Clean 50/35kg
Run 200m
12 x Push Jerk 50/35kg
Run 200m
9 x Front Squat 50/35kg
Run 200m
6 x Power Clean 50/35kg
Riley! Come Home!!
No comments:
Post a Comment