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WOD - Tuesday, 12th June, 2012
"Front Squat - Split Jerk Complex"
3/1 - 3/1 - 3/1 - 3/1 - 3/1
Rest, then -
As many rounds as possible in 7 minutes of -
5 x Front Squat 60/40kg
5 x Burpees
"Don't let go"!
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