Who are we?
How to find us...
Contact
WOD - Tuesday, 27th November, 2012
"Push Press"
2 - 2 - 2 - 2 - 2
Rest, then -
"DT"
For time, 5 Rounds for time -
12 x Deadlift 70/47.5kg
9 x Hang Cleans 70/47.5kg
6 x Chest to overhead 70/47.5kg
"Keep Going"
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment