WOD - Friday, 1st February, 2013

1. "Squat Clean & Jerk"

1 - 1 - 1 - 1 - 1 - 1 - 1

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2. As Many Rounds as Possible in 10 Minutes of -

5 x Pull Ups
10 x Push Ups
15 x Squats

"Good Time Had and to Come"





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