WOD - Tuesday, 29th January, 2013

1. "Press"

5 - 5 - 5 - 5 - 5

-------------------------------------

2. For time, 12, 9, 6 -

Snatch 65/42.5kg
Chest to Overhead 65/42.5kg
Overhead Squat 65/42.5kg


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)