WOD - Saturday, 14th September, 2013

1. "Overhead Squat"

1 - 1 - 1 - 1 - 1

"Front Squat"

1 - 1 - 1 - 1 - 1

"Back Squat"

1 - 1 - 1 - 1 - 1

You Must try and increase the load for each of the 15 sets.

Max Out


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