Who are we?
How to find us...
Contact
WOD - Thursday, 5th September, 2013
1. "Hang Clean"
2 - 2 - 2 - 2 - 2
-------------------------
2. As Many Rounds as Possibly in 11 Minutes of -
10 x Burpees (Head Touch)
15 x Kettlebell Swings 24/16kg
20 x Walking Lunges
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment