Who are we?
How to find us...
Contact
WOD - Monday, 30th December, 2013
1. As Many Rounds as Possible in 15 Minutes of -
12 x Wall Ball 10/7kg
10 x Chest To Overhead 50/35kg
8 x Box Jump 24/20"
--------------------
2. Optional - For Time -
50 x Toes to Bar
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment