1. As Many Rounds as Possible in 25 Minutes of -
40 x Burpees (Bar touch - out of reach)
10 x Thrusters 40/30kg
10 x Pull Ups
10 x Kettlebell Swings 24/16kg
30 x Burpees (Bar Touch - out of reach)
20 x Thrusters 40/30kg
20 x Pull Ups
20 x Kettlebell Swings 24/16kg
20 x Burpees (Bar Touch - out of reach)
30 x Thrusters 40/30kg
30 x Pull Ups
30 x Kettlebell Swings 24/16kg
10 x Burpees (Bar Touch - out of reach)
40 x Thrusters 40/30kg
40 x Pull Ups
40 x Kettlebell Swings 24/16kg
"Man Test"
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