WOD - Tuesday, 25th March, 2014

1. "Push Press"

3 - 3 - 3 - 3 - 3

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2. As Many Rounds As Possible in 17 Minutes of -

3 x Push Press 45/30kg
30 x Double Unders
3 x Thrusters 45/30kg
30 x Double Unders
6 x Push Press 45/30kg
30 x Double Unders
6 x Thrusters 45/30kg
30 x Double Unders
9 x Push Press 45/30kg
30 x Double Unders
9 x Thrusters 45/30kg
30 x Double Unders
12 x Push Press 45/30kg
30 x Double Unders
12 x Thrusters 45/30kg
30 x Double Unders




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