WOD - Tuesday, 20th May, 2014

1. "Push Press"

Take 12 Minutes to Find Your Heaviest Single Rep.

-----------------------

For Time, 3 Rounds of -

15 x Push Press 30/20kg
25 x Back Squat 30/20kg
Run 800m


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)