WOD - Tuesday, 19th August, 2014

1. 10 x 2 Minute Rounds of -

5 x Pull Ups
10 x Push Ups
15 x Squats
5 x Pull Ups
10 x Push Ups
15 x Squats
Maximum Distance Run (Your score will be the metres accumulated across all rounds)

Rest 1 Minute Between Rounds





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