WOD - Thursday, 11th September, 2014

1. For Time -

Run 1600m
40 x Wall Ball 10/7kg
Run 1200m
30 x Wall Ball 10/7kg
Run 800m
20 x Wall Ball 10/7kg
Run 400m
10 x Wall Ball 10/7kg
Run 200m
5 x Wall Ball 10/7kg


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