WOD - Tuesday, 7th October, 2014

1. "Front Squat"

3 - 1 - 1 - 2 - 1 - 2 - 2 - 2

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2. As Many Rounds as Possible in 10 Minutes of -

2 x Power Clean 80/50kg

4 x Jerk 80/50kg

30 x Double Unders