WOD - Saturday, 7th February, 2015

1. As Many Rounds as Possible in 10 Minutes of -

Run 100m
50 x Double Unders
20 x Walk Lunge

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2. As Many Rounds as Possible in 12 Minutes of -

75 x Wall Ball 10/7kg
45 x Double Unders
15 x Muscle Ups/30 x Strict Pull Ups



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