WOD - Monday, 25th May, 2015

1. "Back Squat"

5 - 5 - 5 - 5 - 5

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2. As Many Rounds as Possible in 17 Minutes of -

1RD of "Cindy" (5 x Pull Ups, 10 x Push Ups, 15 x Squats)
3 x Deadlift 150/100kg
10 x Toes To Bar


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1 comment:

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