WOD - Tuesday, 26th May, 2015

1. Every 2 Minutes for 10 Minutes Perform -

50 x Double Unders
10 x Sumo Deadlift High Pull 40/30kg

Immediately into -

Every 2 Minutes for 10 Minutes Perform -

10 x Chest to Overhead 40/30kg
15 x Wall Ball 10/7kg

Immediately into -

Every 2 Minutes for  10 Minutes -

15 x Kettlebell Swings 24/16kg
Run 200m



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