WOD - Thursday, 13th August, 2015

1. "Joshie"

For Time, 3 Rounds of -

21 x Right Arm Dumbbell Snatches 20/15kg
21 x L-Pull Ups
21 x Left Arm Dumbbells Snatches 20/15kg
21 x L-PullUps


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)