1. "Back Squat"
3 - 3 - 3 - 3 - 3 - 3
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2. As Many Rounds as Possible in 6 Minutes of -
5 x Deadlift 100/70kg
5 x Burpees (over the bar)
Rest 3 Minutes
3. As Many Rounds as Possible in 7 Minutes of -
5 x Snatch 45/30kg
25 x Double Unders
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