WOD - Saturday, 17th October, 2015

1. "Bench Press"

Take 15 Minutes to find your heaviest 10 reps

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2. In groups of 2, As Many Rounds as Possible in 15 Minutes of -

6 x Wall Climbs (1 each)
10 x Deadlift @ Body Weight (5 each)
12 x Bench Press @ Body Weight (6 each - One rack per team, used only)



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