WOD - Monday, 23rd November, 2105

1. "Power Snatch/Snatch"

1/2 - 1/2 - 1/2 - 1/2 - 1/2

1 set every 90 seconds

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2. For Time, 8, 6, 4, 2, 4, 6, 8 of -

Thruster 60/40kg
Muscle Up/Pull ups x 2




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