1. "Back Squat"
5 - 5 - 5 - 5 - 5
all @77% of 1rm
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2. As Many Rounds and Reps as Possible for 3 Rounds of -
5 Minutes of "Cindy"
1 Minute of Squat Cleans 80/50kg
(for BBF option - DB hang squat cleans)
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