WOD - Friday, January 15th, 2016

1. "Kimberly"

For Time -

200 x Double Unders
31 x Kettlebell Swings 32/24kg
20 x Power Cleans 60/40kg
16 x Chest to Overhead 60/40kg
Run 400m
84 x Wall Ball 10/7kg
Run 800m
84 x Burpees
Run 400m
31 x Pull Ups
20 x Thrusters 60/40kg
16 x Wall Climbs


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