WOD - Saturday, 23rd February, 2013

1.  Back Squat

5 - 5 - 5 - 3 - 3 

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2. "Grace"

For Time -

30 x Clean and Jerk 60/40kg

Rest Precisely 3 Minutes, then -

"Isabel"

For Time -

30 x Snatch 60/40kg


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