Who are we?
How to find us...
Contact
WOD - Thursday, 28th August, 2014
1. As Many Rounds as Possible in 30 Minutes of -
20 x Overhead Squats 20kg
20 x Burpees (To a Pull Up Bar)
40 x Double Unders
Run 400m
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment