WOD - Wednesday, 5th November, 2014

1. "Push Press"

6 - 6 - 6 - 6 - 6 - 6

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2. As Many Reps as Possible in 12 Minutes of -

10 x Thrusters 42/30kg
10 x Thrusters 50/35kg
10 x Thrusters 60/40kg
10 x Thrusters 70/45kg
10 x Thrusters 80/50kg
10 x Thrusters 90/55kg
10 x Thrusters 100/60kg
Max Thrusters @ 105/65kg


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