WOD - Tuesday, 2nd February, 2016

1. As Many Rounds as Possible in 10 Minutes of -

6 x Deadlift 120/80kg
10 x Ring Dips
12 x Burpees (lateral jump over bar)

Rest 3 Minutes

2. As Many Rounds as Possible in 10 Minutes of -

5 x Power Cleans 100/65kg
10 x Burpees (lateral jump over bar)

Rest 3 Minutes 

3. As Many Rounds as Possible in 10 Minutes of -

3 x Strict Handstand Push Ups
6 x Strict Pull Ups
Rest 30 seconds



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